Adaptive & Inclusive Recreation

Program Information

Cosumnes CSD provides adapted and inclusive recreation with the Recreation ADventures (RAD) program. This program provides recreation opportunities for people with disabilities through both adaptive and inclusive recreation programs.

Participants are encouraged to explore programs in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way.

Needs Assessment - What does the community want?

RAD is always looking to improve programs and services offered. Complete the RAD Needs Assessment today.

Accommodations for Recreation Programming

Complete the Accommodation Form to request adaptive and inclusion services. It will be sent to our Recreation Therapist for her to assess and evaluate the best way to meet the needs for each individual participant.

Scholarship Opportunities through RAD - Making Waves

Please see more information about scholarship opportunities by reviewing our application here Scholarship Opportunities for RAD Scholarship Opportunities for RAD Scholarship Opportunities thro RAD Scholarship Opportunities through RAD.

Seeking Volunteers!

RAD Volunteer Application

Upcoming RAD Events -

RAD Games in Partnership with Special Olympics - May 20 at the Wackford Community Complex. Register for free here. If you would like to volunteer for the RAD Games event, sign up on SignUp Genius.

RAD Karaoke - April 7 from 5:30-8pm at the Wackford Community Complex for $5. Register here.

Register Online or call our staff at 916-405-5600 to sign up for your next RAD program.

RAD Dances

Enjoy the latest hits and greatest classics with a night of social interaction, dancing and FUN! Don’t forget to dress on theme! Offered at the Wackford Complex, Valley Oak Ballroom.

Friday 4/21 Theme: Spring Fling

Friday 6/9 Theme: Disney

Friday 7/7 Theme: American

Friday 8/4 Theme: Western

Friday 10/27 Theme: Spooky Spectacular

Friday 11/17 Theme: Rock N Roll

Friday 12/15 Theme: Jingle Ball

RAD Open Rec (18+) - Mondays 9:30-11:30am

Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more! (Age 18+) Offered at the Wackford Complex, Gym.

RAD Yoga (18+) - Tuesdays 9:30-10:30am

Relax the mind while increasing flexibility, strength, and balance in this rejuvenating stretch class. This class is designed for of all abilities who are looking for a safe and supportive place to experience the multiple benefits of yoga. Offered at the Albiani Recreation Center, Lippincott.

RAD Zumba (18+) - Wednesdays 9:30-10:30am

Come learn different dance movements and basic choreography in this high energy class through structured and free movement exercises. Offered at the Albiani Recreation Center, Lippincott.

RAD Swim Class (18+) - Thursdays 3-3:45pm

Come get an energetic workout for all levels and abilities with movements that increase heartrate and provides a total body workout. Class will be conducted in the pool with a maximum depth of 4.5 ft. Offered at the Wackford Aquatic Complex.

RAD Fitness Class (18+) - Thursdays 9:30-10:30am

Come reach that new goal and increase your strength, flexibility, endurance, accountability and build friendships. Offered at the Albiani Recreation Center, Lippincott.

RAD Striders (18+) - Fridays 11am-12pm

Come enjoy the fresh air and nature as we improve fitness and get our steps in for the day! Free class. Offered at Elk Grove Park.

RAD Fun Fridays (13+)

Once a month, individuals with all abilities can come and enjoy the teen center for games, movies, crafts and so much more! Fun Fridays provide a safe and supportive night of fun and social interaction for all participants. Offered at the Wackford Complex, Teen Center.

RAD Punch Pass - Come Register in Person at Wackford

RAD PUNCH PASS – 10 Classes for $40. With a RAD punch pass, you can attend 10 RAD classes of your choice for $40! Come get your sweat on at Fitness club or kick it at Open Rec and learn a new sport. Sign up at Wackford Complex to receive your RAD punch pass. Includes T-shirt!

RAD Kids Art (ages 5-11) - Mondays 4-5:30pm

Children with disabilities are invited to come and express their creativity while learning art techniques through using various artistic modalities in a fun and encouraging environment. Supplies are included! Offered at the Albiani Recreation Center, Swallowtail.

RAD Kids Discovery (ages 5-11) - Wednesdays 4-5:30pm

An after school discovery class for kids with disabilities to enjoy a variety or recreational experiences including games, arts and crafts, physical activity, outdoor and sensory play. This is an introduction class for children with disabilities to discover their personal interests with higher staff ratio. Offered at the Albiani Recreation Center, Swallowtail.

RAD Kids Swim (ages 3-10)

Please refer to our aquatics page for RAD Kids swim lesson information.

Play Structures* (Tactile Features)

Amundson Park (map)
Backer Park (map)
Baker Park (map) (Enclosed Play Area)
Batey Park (map)
Betschart Park (map)
Buscher Park (map)
Case Park (map)
Castello Park (map)
Davis Park (map)
Derr-Okamoto Park (map) - Also featured: Sprayground/Waterplay
Fales Park (map)
Foulks Park (map)
George Park (map) - Also featured: Sprayground/Waterplay and Sand Play
Horseshoe Park (map) - Also featured: Sprayground/Waterplay
Island Park (map)
Jordan Family Park (map) (Partially Enclosed Play Area)
Kammerer Park (map) - Also featured: Sprayground/Waterplay
Karamanos Park (map)
Kloss Park (Music Panels) (map) - Also featured: Sprayground/Waterplay, Sand Play and a Wheelchair Swing
Kunsting Family Park (map) - Also featured: Sprayground/Waterplay
Lawrence Park (map)
Miwok Park (map)
Morse Community Park (map) - Also featured: Sprayground/Waterplay
Nottoli Park (map) - Also featured: Sprayground/Waterplay
Oasis Park (map) - Also featured: Sprayground/Waterplay
Porto Park (map)
Singh and Kaur Park (map)
Smedberg Park (map)
Stephenson Family Park (map) - Also featured: Sprayground/Waterplay
Van Doren Park (map)
Wright Park (map) - Also featured: Sprayground/Waterplay
Youth Center Playground @ Elk Grove Park (map) (Enclosed Play Area)

*These are not the only playgrounds and parks within Cosumnes CSD, just RAD’s top choices for all abilities.

The Cosumnes Community Services District encourages and supports the participation of individuals with disabilities in all of our programs.

In accordance with the Americans with Disabilities Act (ADA), Cosumnes CSD wants to ensure that all individuals have access to our programs.

If you or a family member needs reasonable accommodations to participate, please follow the steps below. Reasonable accommodations will be determined on an individual basis. Each participant will be assessed by our Certified Therapeutic Recreation Specialist and modifications will be made when needed.

Steps to Request Inclusion Services

Read the Inclusion Services FAQ’s.
Register for the recreation program of your choice.
Complete the Accommodation Form to request adaptive and inclusion services. It will be sent to our Recreation Therapist - Ciera Dulgar for her to assess and evaluate the best way to meet the needs for each individual participant.

Questions?

If you have questions about RAD or Accommodations for other programs, call us at 916-405-5600 or send us an email.