Aquatic Camps

Give your camper the opportunity to stay active, discover new skills, and uncover their inner creativity while camp leaders and instructors keep everyone happy and safe. Summer 2023 Registration Opens in Spring of 2023.22_Camp Jr. Guard_1634

Jr. Guards

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Program Information

Camp Jr. Guard is a fun, interactive, engaging summer camp that builds confidence, fitness, and self-esteem. For ages 11-14, each week participants enjoy games, art projects, swimming and learning skills to become a lifeguard.

Sessions for Summer 2023

  • Session 1: June 5 - June 9 
  • Session 2: June 12 - June 16
  • Session 3: June 19 - June 23 
  • Session 4: June 26 - June 30
  • Session 5: July 5 - July 7**
  • Session 6: July 10 - July 14 
  • Session 7: July 17 - July 21 
  • Session 8: July 24 - July 28

Times & Days: 9am - 4pm Mon - Fri

Weekly themes will be published soon.

**No class class on July 3 & 4

Campers will get the opportunity to receive training in a variety of different American Red Cross skills based on each week’s theme. Skills include: First Aid, Adult and Child CPR, and Basic Water Rescue. Sessions are led by Cosumnes CSD Aquatic staff and is located at the Elk Grove Aquatics Center.

Participants need to bring the following: change of clothes, snack, lunch, sunscreen, swimsuit, towel, and water.

Each participant will be tested on the first day for the following prerequisites: swim 100 yards front crawl, retrieve a 10-pound brick from 7-feet of water, and tread water for one minute.

Summer 2023 Registration opens Spring 2023

Check out the rest of Sammy's Summer Club!

Cadet Program

Photo lifeguard water

Program Information

Cadet Program calls for all individuals ages 14-16 who are ready to answer the challenge of becoming a Lifeguard or train like a Lifeguard. The Cadet Program is a 2 week program that will challenge you physically and mentally. Under the supervision of a Pool Manager or Lead Lifeguard, participants will undergo physical training: daily swimming, dry-land workouts, in-depth skills practice, lifeguard study hall, team building, shadow lifeguarding during recreation swim, swim lesson instructor academy, and more! This program will provide insider knowledge of what it takes to become a CSD Aquatics Lifeguard!

Sessions are led by Cosumnes CSD Aquatic staff and is located at the Wackford Aquatic Complex.

Sessions for Summer 2023

  • Session 2: June 12 – June 22 (M-TTh) 
  • Session 3: June 26 – July 6 (M-TTh)**
  • Session 4: July 10 – July 20 (M-TTh) 
  • Session 5: July 24 – Aug. 3 (M-TTh)
  • Time: 9am - 4pm each day

**No class on July 4

Each participant will be tested on the first day for the following prerequisites: Swim 200 yards freestyle, tread water for 1 minute, and retrieve a 10 lb. brick from 7 feet of water.

Participants need to bring the following: change of clothes, lunch, sunscreen, swimsuit, towel, and water.

Summer 2023 Registration opens Spring 2023

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