Flag Football League

Youth Sports League - NFL Flag Football

Flag football is back! This recreational flag football league teaches all children the fundamentals of football, good sportsmanship, and teamwork. Practices begin the week of August 29 with exact day and time determined by the coach. Coaches will contact players by August 26 with team specific details including an introduction of them and their assistant coach, exact practice time, team name, etc. All players receive an official NFL jersey, flags, mouthpiece, individual & team photo, and an award.

We rely on parent volunteers to help coach teams, and if you are interested in signing up to coach please fill out a Coach Application. The Coordinator of the program will contact you with further instructions. Parents will be able to attend the first annual Flag Football League Parent Info Night on August 26 at the Wackford Community Aquatics Center from 7 PM – 8 PM. Parent Info Night is for any participants new to the league or any returning parents interested in learning more about the program.

Divisions (Co-Ed)

  • Division 1: 11-14 years old
  • Division 2: 8-10 years old
  • Division 3: 5-7 years old


League runs during the Fall season each year.

Season Information


  • Please check with your coach for practice schedule

Sports, Cosumnes CSD